Our voice is our frequency in the world and when we tap into our own authentic sound and allow the mind to step out of the way something that is unexplainable in words happens and we start to have a sense of coming home to ourselves .
Whether you are wanting to connect to your voice for therapeutic purposes or want to awaken and develop your gift for performance or for pure delight, you are invited .
In these sessions the student is given tools and embodied experience to connect to their true resonance . Sophia uses techniques as a starting point in order to provide a space for the student to explore and discover their natural and authentic voice.
These sessions are tailored to suit the student and offered for beginners to experienced singers, chanters, speakers . They are available in person or online in a safe and held space.
What is offered :
- Vocal warmups and exercises to strengthen and develop the voice .
- Body exercise to warm up our instrument
- Developing the hearing – a crucial element in music and singing .
- Rhythm and Time Signatures awareness.
- Improvisation technique.
- Sing in harmony
- Mindful Breath work – breath the carrier of sound .
- Learn to sing with no strain or pain.
- Guidance and practices to sing with confidence and grace .
- Non judgmental voice release .
- Voice projection , resonance and awareness of sound in the body .
- Movement Practices and warm ups – to connect to our “instrument” the body .
- Meditation and relaxation exercises through sound .
- Vocal Sound Journeys
- Sounding and singing meditation .
- Performance Techniques: body language, how to tell a story through your song , how to resonate in the space
-One off Singing sessions and song and sound healing sessions are available in person and globally online .For developing of your “instrument “ your singinעvoice and diving deep in to sound , a series of between 3-10 sessions are recommended.
What My Students Have To Say
Shane Delonix- Sydney Australia
Kate Cleaver- Oakland New Zealand
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If you have any questions or would like to know me you can contact me via the contact page.
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